3 Month One-to-One Coaching Sessions
I believe that you are a joyful, adventurous, explorer at Heart. That you have creative gifts that you long to share with the world, places you want to see, and new things to try...but have been lacking the energy, confidence, and clarity to make them happen.
Because the reality is you've been feeling a bit...off. There is a sense of being held back and weighed down, and no matter what you try, you just can't find a way forward...
Now is your time.
To crack open that hard shell of yours.
To emerge into the Sunshine and let the warmth radiate through you.
To shed the weight that has been drawing you downward and holding you back.
It's time to get Inspired.
It's time for Emergence.
If you know you are ready for change and are willing show up and do the work to make it happen, then I invite you on a journey where you will be guided to create a life that lights you up and moves you forward. Where you gain clarity and get in touch with your inner wisdom, leading you to wake-up more energized and inspired. Read on below for details.
Each 3 Month Session Includes:
-(1) Set of Charting Your Course Questions to help you get clear on what you want to focus on in our time together and let me get to know you a bit.
-(1) Intention Worksheet to guide you in setting an intention for our weeks together
-(6) Coaching Calls (2 per month), where we'll chat on Skype or by phone, including:
-(1) 75 minute Getting to know You call: where we will get to know you more deeply. We will go through the intro questions in more detail, and talk about what's going on in your life now, your health, your passions, and anything else you are drawn to share. Often during these conversations we'll find patterns and connections that give insights which lead to initiating the changes you want to make.
-(5) 45 minute Coaching Calls spread over 3 months, to go deeper and offer support and accountability moving forward.
-(1) Personalized list of recommendations based on what comes up in the Getting to Know You Call, and updated over our weeks together. This is where you get to go exploring! Each guide is unique but could include suggestions for lifestyle changes, food choices, herbal teas, flower essences, etc. From this list you'll pick a few recommendations you want to start exploring and then we'll add to it and modify over the 3 months. (You'll need to purchase all supplies yourself teas, essences, etc as they are not included).
-(12) Anytime E-mail check-ins (4/month) to keep you on track, answer any questions that may be coming up, and give you extra support when you need it.
You'll Emerge with:
a Renewed sense of Purpose
Greater Self Confidence
a more Joyful Life
a Deeper Connection
with yourself & the world around you.